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Whether you're looking to energize your team, inspire an audience, or transform your own life from the inside out — Ms. Shawn Bradford creates experiences that move people.
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Shawn Bradford is a wellness expert, speaker, and coach who meets you where you are — and helps you get to where you want to be. She works with corporations through immersive workshops and keynotes that energize teams and inspire lasting change, and with individuals through personalized 1:1 coaching designed to help you reclaim your power and step into your full potential.Ms. Shawn Bradford is a wellness expert, speaker, and coach with a gift for blending science-backed strategies with soulful, engaging delivery. She works with corporations through immersive workshops and keynotes, and with individuals through personalized 1:1 coaching — creating experiences that inspire real, lasting change.
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Shawn designs and leads immersive wellness experiences that go far beyond a typical lunch-and-learn. Whether she's guiding a corporate team through a visualization for success, helping an audience reclaim their energy and inner light, or leading a deep dive into resilience and emotional fitness, her workshops are interactive, discussion-driven, and designed to create real shifts. Available for corporations, events, and the public — live, in-person, or online.
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Shawn delivers powerful, engaging keynote speeches that leave audiences energized, motivated, and ready to make meaningful change. Her talks blend compelling storytelling, science-backed insights, and practical tools that resonate long after the event ends. Available for corporate conferences, company events, and public engagements.
Shawn's 1:1 coaching is a deeply personal experience designed for individuals who are ready to stop settling and start thriving. Through personalized sessions, Shawn helps you uncover what's blocking you, reconnect with your inner strength, and move forward with clarity, confidence, and purpose.
Shawn works with corporations, businesses, and organizations of all sizes — from small teams to large conference audiences. Her workshops and keynotes are adaptable to a wide range of industries and event formats.
Not at all! Our approach is practical, science-based, and designed for everyone and especially for beginners. We've carefully developed our programs to be approachable and relatable, using clear language and practical techniques that anyone can implement. Whether you're a seasoned practitioner or completely new to wellness practices, you'll find our programs accessible, engaging, and immediately beneficial.
Workshop length varies depending on the topic and your needs. Most run between 60 and 90 minutes, though half-day and full-day formats are available for deeper experiences.
Yes. Shawn works with clients to tailor content to your team's goals, industry, and event theme so the experience feels relevant and impactful for your specific audience.
Both. Workshops and keynotes are available in-person or online. 1:1 coaching sessions are conducted virtually.Absolutely! All of our membership content is available on-demand through both desktop and mobile app access. Members also get access to live Monday chair yoga sessions (12-12:15pm AZ time) for a more connected experience. Our digital-first approach means you can practice anywhere, anytime.
1:1 coaching is a personalized program for individuals who want to make meaningful changes in their life — whether that's managing stress, building confidence, finding clarity, or improving overall wellbeing. Sessions are conducted one on one with Shawn directly.
Simply reach out through the contact form and Shawn or her team will get back to you to discuss availability, pricing, and next steps.
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Shawn Bradford holds a Master’s degree in Health Promotion with an emphasis in Workplace Wellness. She is a Phoenix based workplace wellness provider specializing in corporate wellness education, yoga, & meditation classes to businesses across the country. She will personally work with you to implement a customized Corporate Wellness Program amplifying a culture of well-being, creativity and collaboration for your team.
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