Reclaim your vitality during this thoughtfully designed 4 day, 3 night retreat guided by two experienced yoga teachers. Your retreat setting is the beautiful, natural Santa Rosa Plateau in southern California. We’ll start each morning with a vinyasa yoga practice to awaken the body, mind & spirit and we’ll close each day with a restorative/yin practice. Nourishing, delicious meals will feed your stomach. In between yoga practices, you’ll have the opportunity to spend your time however your soul is calling to you – whether that’s hiking one of the trails right outside your door, taking a nap by the pool, journaling by the fireplace, or a little of all of those things. You’ll leave the retreat feeling reconnected and revitalized.
Get all the details here: The Vitality Yoga and Meditation Retreat 2023 (breatheandwork.com)